Courses and therapies
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![]() | » Active Birth Yoga For well-being in pregnancy and to feel resourced in labour |
![]() | » Aerobic Bumps This prenatal class is aimed at helping you to keep fit before your baby arrives. |
![]() | » Mums and Tums Pilates Pilates exercises adapted for pregnant women for core strength |
![]() | » Antenatal Personal Trainer One-to-one fitness training during pregnancy |
![]() | » Hypnobirthing Hypnobirthing techniques to help you achieve a positive birth experience |
![]() | » Yoga for Pregnancy A Yoga class to enhance and lighten the experience of pregnancy and birth. |
![]() | » Bump Baby and Beyond Antenatal Classes A class to help you look forward to labour, and your future with a new baby with confidence. |
![]() | » Daisy Birthing A new approach to Antenatal Classes |
![]() | » Puddle Ducks Aquanatal Puddle Ducks Aquanatal |
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![]() | » Twinkle Toes Music, Songs, Movement, Play for Babies and Toddlers. |
![]() | » Baby Yoga Exercises, songs, play for babies in a relaxing and nurturing environment. |
![]() | » Baby Massage Infant massage to help your baby. |
![]() | » Puddle Ducks Baby Swimming Fun and friendly baby swim classes |
![]() | » TinyTalk Baby and Toddler Signing Learn baby signing with songs, sensory activities and a social time! |
![]() | » ARTventurers Messy Play Colourful art, creative and sensory activities for all ages |
![]() | » Little Nutrition Adventures Baby weaning advice and ideas |
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![]() | » Pilates Babies Pilates which includes mother/baby interaction and creative play. |
![]() | » Pilates at Play More Pilates for those with babies who are mobile, up until around 18 months. |
![]() | » Postnatal Yoga A fun and informal postnatal yoga class designed for mum and baby |
![]() | » Buggyfit Outdoor exercise with your baby |
![]() | » Hula Hoops Fun way to get back into shape! |
![]() | » Aerobic Mums, Tums and Bums Postnatal fitness class - bring your baby along too! |
![]() | » Postnatal Personal Trainer One-to-one fitness training following pregnancy |
![]() | » First Aid for Parents and Carers First Aid for babies and toddlers aimed at parents and carers |
![]() | » PANDAS pre and postnatal depression support PANDAS support anyone affected by pre or postnatal depression including mums, dads, wider family and carers |
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![]() | » Pregnancy and Postnatal Massage Massage is extremely beneficial physically and emotionally at any time during your pregnancy. |
![]() | » Osteopathy Osteopathy is a gentle and effective hands-on approach to healthcare that is helpful for pregnant women and babies. |
![]() | » Acupuncture Traditional Acupuncture and Chinese Medicine can help with pregnancy disorders and childbirth, menstrual problems and hormonal imbalances. |
![]() | » Chiropractic For the musculoskeletal treatment of babies, children and pregnant and post-natal women |
![]() | » Doula Support for you and your partner during labour and postnatal |
![]() | » Postnatal Doula Support for new mothers in early days of parenthood |
![]() | » Resolving Birth Trauma Healing negative pregnancy, birth or postnatal experiences |