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  • Here is a summary of the classes NPBC offers - you can find more info on each class from our Courses and Therapies Menu to the left.
  • Puddleducks and TinyTalk Baby and Toddler Signing classes take place most days throughout the North East. Click on their pages from the menu on the left for more info.
  • Please note all classes and therapists’ appointments need to be booked in advance.
  • Times and Venues may change so please contact us if you need more information.

MondayTwinkle Toes music and movement 9.45am or 10.45am or 11.45am
Messy Monkeys 9.30am or 11.15am
Messy Monkeys 1.00pm
Postnatal Aerobics 1.00pm
Baby Massage 1.00pm
Baby Yoga 2.15pm or 3.15pm
Active Birth Yoga 7.00pm
Bump, Baby & Beyond 6.30pm
Postnatal Hula Hoops 7.45pm
TuesdayPostnatal BuggyFit 9.45am
Baby Yoga 10.00am or 12.30pm
Postnatal Yoga 11.00am
Baby Massage 11.15am
Messy Monkeys 10.30am
Baby Massage 12.30pm
Baby Yoga 1.45pm
Daisy Birthing 6.00pm
Daisy Birthing 7.30pm
Aerobic Bumps 7.00pm
WednesdayMessy Monkeys 9.30am or 11.15am
Baby Massage 10.30am or 11.45am
Postnatal BuggyFit 12.45pm
Baby Yoga 1.00pm
Daisy Birthing 6.00pm
Yoga for Pregnancy 7.00pm
Daisy Birthing 7.30pm
ThursdayPostnatal BuggyFit 9.45am
Pilates at Play 10.00am
Postnatal Yoga 10.30am
Pilates Babies 11.00am
Messy Monkeys 9.30am or 11.15am
Mums and Tums Pilates 6.30pm
Aerobic Bumps 7.00pm
Postnatal Hula Hoops 8.00pm
FridayTwinkle Toes music and movement 9.30am or 10.30am or 11.30am
Postnatal BuggyFit Workout 9.20am

Pilates Babies 11.30am
Baby Massage 11.45am
Messy Monkeys 9.30am or 11.15am
Twinkle Toes music and movement 1.00pm or 2.00pm or 3.00pm
SaturdayMums and Tums Pilates 10.30am
Mums and Tums Pilates 11.30am
Bump, Baby and Beyond weekend courses
Active Birth Yoga 2.00pm
SundayBump, Baby, Beyond weekend courses