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  • Here is a summary of what NPBC offers - you can find more info on each class or therapy from our Courses and Therapies Menu to the left. Puddleducks and TinyTalk Baby and Toddler Signing classes take place most days throughout the North East. Click on their pages from the menu on the left for more info.
  • Please note all classes and therapists’ appointments need to be booked in advance.
  • Times and Venues may change so please contact us if you need more information.

MondayTwinkle Toes music and movement 9.45am or 11.00am
Messy Monkeys 9.30am or 11.15am
Messy Monkeys 1.00pmActive Birth Yoga 6.00pm
Bump, Baby & Beyond 6.30pm
Postnatal Hula Hoops 7.45pm
TuesdayPostnatal BuggyFit Workout 9.45am
Baby Yoga 10.00am
Postnatal Yoga 11.00am
Baby Massage 11.15am or 12.45am
Messy Monkeys 10.30am
Baby Massage 12.30pm
Baby Yoga 1.45pm
Daisy Birthing 6.00pm
Daisy Birthing 7.30pm
WednesdayMessy Monkeys 9.30am or 11.15amPostnatal BuggyFit Workout 12.45pmDaisy Birthing 6.00pm
Yoga for Pregnancy 7.00pm
Daisy Birthing 7.30pm
ThursdayPostnatal BuggyFit Workout 9.45
Pilates at Play 10.00am
Pilates Babies 11.00am
Messy Monkeys 9.30am or 11.15am
Mums and Tums Pilates 6.30pm
Aerobic Bumps 7.00pm
Postnatal Hula Hoops 8.00pm
FridayTwinkle Toes music and movement 9.00am
Postnatal BuggyFit Workout 9.20am
Baby Yoga 10.00am
Pilates Babies 11.30am
Baby Massage 11.45am
Messy Monkeys 9.30am or 11.15am
Twinkle Toes music and movement 1.00pm or 2.00pm or 3.00pm
SaturdayMums and Tums Pilates 10.30am
Mums and Tums Pilates 11.30am
Bump, Baby and Beyond weekend courses
Active Birth Yoga 12.30pm
SundayBump, Baby, Beyond weekend courses