» Courses and therapies
with Linzy Thirlaway
The sessions provide parents with a relaxing, nurturing environment in which they can spend quality time with their baby.
You can expect a combination of exercises, songs and play for babies. We bounce on beach balls, have fun with scarves, feathers and puppets and play with bubbles.
We also include simple relaxation, stretching and breathing exercises for parents. Handouts and refreshments are provided at the end of each session.
Baby Yoga is led by Linzy Thirlaway, a certified baby yoga instructor.
The origins of yoga are found in ancient history and yoga has been practised throughout the world for centuries. Baby yoga is a fairly new practise based on the age old tradition. It combines simplified hatha yoga with rhythmical movement and relaxation.
Baby yoga holds both physical and emotional benefits for your baby.
Need more info?
Classes must be booked in advance.
Classes at Trinity Church, Gosforth
Classes at St Aidens, Brunton Park, Gosforth
Please email Linzy or phone her on 07795 438135 with any queries or to book on a course.
For general information you can contact NPBC by email or 07812 950868.