with Debbie Donaldson
Classes take place in parks around the North East
Buggyfit is one of the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram. There is no such thing as bad weather, just inappropriate clothing, so get wrapped up and join us!
Debbie is a specialist pre and postnatal group fitness instructor helping hundreds of mums in the North East region over the last 7 years to get back into shape and back into their pre-baby clothes! She enjoys educating mums on safe pre and postnatal exercise whilst having fun and making new friends at the same time.
Need more info?
For more information or to book on a course email Debbie or phone her on 07846 237855
For general information you can contact NPBC by email or 07812 950868.