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Hula Hoops


With Debbie Donaldson

Hula Hooping is immense fun and is extremely useful for restoring core strength and rebuilding stomach muscles after pregnancy. During the class you will learn to hula hoop and perform tricks as well as making new friends, working very hard and having a laugh (no one can hula hoop with a straight face)!


About...

Debbie is a specialist pre and postnatal group fitness instructor helping hundreds of mums in the North East region over the last 7 years to get back into shape and back into their pre-baby clothes! She enjoys educating mums on safe pre and postnatal exercise whilst having fun and making new friends at the same time.


More details...

Course Dates for 2018 (booking essential)

  • 19th April 8.00-9.00pm at Trinity Church, Gosforth 6 week course £36
  • 27th April 8.00-9.00pm at Earsdon Community Centre, Whitley Bay 4 week course £24
  • 7th June 8.00-9.00pm at Trinity Church, Gosforth 6 week course £36
  • 13th Sept 8.00-9.00pm at Trinity Church, Gosforth 6 week course £36
  • 8th Nov 8.00-9.00pm at Trinity Church, Gosforth 6 week course £36

Need more info?

For more information or to book on a course see Debbie's website or email Debbie or phone her on 07846 237855

For general information you can contact NPBC by email or 07812 950868.