» Courses and therapies
With Debbie Donaldson
Monday 7.45 -8.45pm at St Georges Church, Cullercoats
Thursday 8.00-9.00pm at Trinity Church, Gosforth
Hula Hooping is immense fun and is extremely useful for restoring core strength and rebuilding stomach muscles after pregnancy. During the class you will learn to hula hoop and perform tricks as well as making new friends, working very hard and having a laugh (no one can hula hoop with a straight face)!
Debbie is a specialist pre and postnatal group fitness instructor helping hundreds of mums in the North East region over the last 7 years to get back into shape and back into their pre-baby clothes! She enjoys educating mums on safe pre and postnatal exercise whilst having fun and making new friends at the same time.
Need more info?
Free taster class = Thursday 4th Jan 2018
11th January x 6wks £36
22nd February x 6wks £36
19th April x 6wks £36
07th June x 6wks £36
For general information you can contact NPBC by email or 07812 950868.